This comprehensive guide to your first period provides an in-depth look at the mysteries of menstruation. It covers topics such as what to expect, how to prepare, and common questions and concerns. It also provides information on the physical and emotional changes that occur during puberty, and offers tips on how to cope with them. Additionally, the guide provides information on the different menstrual products available and how to use them. Finally, it offers advice on how to talk to parents and other trusted adults about periods.