The article discusses the benefits of using a period kit, providing real-life examples, tips, and actionable steps. The main benefits of using a period kit are that it can help you save money, time, and hassle; it can make your period more manageable and less chaotic; and it can help you be more prepared for unexpected period surprises. Some tips for using a period kit include choosing the right products for your needs, packing your kit in a way that makes sense for you, and being prepared to adjust your kit as your needs change.