This article provides an overview of the benefits of having a first period kit, with real-life examples, tips, and actionable steps. It explains the importance of taking care of one's body during menstruation, as well as the importance of having the right supplies on hand. It also provides tips on how to choose the right supplies for a period kit, as well as how to make sure that the kit is accessible and easy to use. Finally, the article provides actionable steps on how to make sure that the first period is a positive experience. Key takeaways include the importance of taking care of one's body during menstruation, the need to have the right supplies on hand, and how to make sure that the first period is a positive experience.