what-do-when-your-period-starts-early
Don't Panic! Here's What to Do When Your First Period Kit Runs Out
Having your first period can be a scary experience, especially if you don't have the right supplies on hand. But don't panic! There are plenty of tips and real-life examples to help you get through it.
Emergency Supplies
If you find yourself in an emergency situation, make sure you always have the following items on hand:
- Extra pads or tampons
- A spare pair of underwear
- A change of clothes
- A bag for disposing of used products
Stock Up
It's always a good idea to stock up on period supplies to avoid running out in an emergency. There are a few options available, such as getting a subscription box that will deliver your supplies regularly, or buying in bulk from a store.
Hygiene
When it comes to period hygiene, it's important to keep your body clean and healthy. Make sure you change your pad or tampon regularly, and use a mild soap and warm water to clean your body.
Real-Life Examples
For some real-life examples of what to do when your first period kit runs out, check out this blog post from FlexFits. It covers everything from emergency supplies to stocking up and hygiene tips.
Conclusion
Having your first period can be a scary experience, but it doesn't have to be. By following these tips and real-life examples, you can make sure you're always prepared and know what to do in an emergency.
