This article provides real-life examples, tips, and actionable steps for what to do when you are out of supplies in your first period kit. It outlines the importance of being prepared and suggests stocking up on period essentials like pads, tampons, and liners, keeping a spare kit at home, and being aware of local resources for those in need. The article also provides advice on how to handle unexpected period emergencies, such as borrowing supplies from a friend, buying them from a store, or using alternative methods.