The Talk: A Guide to Successfully Discussing Periods and Period Kits with Kids

Periods and the menstrual cycle can be a difficult subject to discuss with kids, but it's important to have the conversation early and often. Education and communication are key to helping children understand their bodies and the changes they go through during childhood. It’s also important to provide them with the right tools to help them manage their period health and hygiene.

One way to help make the conversation easier is by introducing a period kit. A period kit is a collection of items that can help kids manage their period and learn more about it. Kits typically include items such as menstrual cups, pads, panty liners, and wipes. They also often come with educational materials that can help kids understand their menstrual cycle and the changes it brings.

When introducing a period kit to your child, it's important to be open and honest about what it is and why it's important. Explain to them the basics of the menstrual cycle and what to expect. This can help them feel more comfortable and prepared for the changes that come with it. It's also important to emphasize the importance of healthy period hygiene habits, such as changing pads and tampons frequently and washing hands after changing.

It's also important to emphasize the importance of understanding and respecting other people's periods. Talk about how everyone experiences their period differently and how it's important to be considerate and supportive of others. This is especially important for kids who may not have had the same education or access to period products.

Discussing periods and period kits with kids can be a difficult conversation to have, but it's an important one. Education and communication are key to helping children understand their bodies and the changes they go through during childhood. By introducing a period kit and having open, honest conversations, you can help your child feel more comfortable and prepared for the changes that come with their menstrual cycle.