The Ultimate Guide to Packing a Period Kit for Travel: Real-Life Examples, Tips, and Actionable Steps


Packing a Period Kit for Travel

Vacations are a great time to explore and have fun, but they can also be a source of stress - especially when it comes to packing. For women, packing a period kit is essential for managing menstrual hygiene while on the road. To help make the process easier, we’ve put together this guide to packing a period kit for travel, complete with real-life examples, tips, and actionable steps.

Gathering Your Essentials

The first step in packing a period kit is gathering all the necessary items. While the exact items you need may vary, here are some of the essentials:
  • Sanitary products such as pads, tampons, and menstrual cups
  • Pain relievers
  • Lotion or oil for cramps
  • Extra underwear
  • Wet wipes or washcloths
  • Bag for disposal
It’s also a good idea to pack a few extra items just in case your period arrives unexpectedly. For example, FlexFits recommends packing a few extra pads or tampons, a spare pair of underwear, and a few extra wet wipes.

Storing Your Period Kit

Once you’ve gathered all the items for your period kit, the next step is finding a way to store them. The best option is to use a dedicated bag or pouch that’s small enough to fit in your luggage. This will make it easier to find the items you need when you’re on the go.

Traveling with Your Period Kit

When it comes to traveling with your period kit, it’s important to follow the rules and regulations of the country you’re visiting. For example, some countries have restrictions on the type of sanitary products you can bring into the country. Be sure to check the rules before packing your period kit to avoid any issues.


Traveling with a period kit can be stressful, but it doesn’t have to be. By following this guide and gathering the essentials, you’ll be prepared for any situation. With the right supplies and a little planning, you can make sure your menstrual hygiene is taken care of while you’re on the road. At KituSafe, we understand the importance of women’s health and are committed to helping women take charge of their own health and well-being. Our products are designed to provide the highest level of protection against bacteria, viruses, and other contaminants. Visit us today to learn more about our products and how they can help keep you safe and healthy while traveling.

Leave a comment

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.